Life Coaching for Individuals
ABOUT INDIVIDUAL COACHING
Through my work I create an empowering space for you to connect with your inner thoughts, feelings, heart wishes and needs in order to go your own way with self-compassion, clarity and strength. While leaving behind doubts and limiting beliefs that don’t serve you anymore.
I can support you with…
Your relationship with yourself and others
The relationship you have with yourself is one of the most important ones you will have and it sets the tone for how you show up in other relationships. The stronger your relationship is with yourself, the more likely you are to communicate your needs effectively to others and to find your relationships satisfying.
Communication and leadership skills
Most conflicts occur because of different ways of communication. If we learn to reflect on how we show up in the world and be present with ourselves and each other we can create a beautiful flow and establish meaningful connections.
Channelling the power of your emotions
Emotions are what makes us human. It is our basic language which we all forgot how to speak. Feelings are there to help us make sense of our needs, values, opinions and choices. If you are in touch with your emotions, you can access your intuition and feel a true sense of purpose.
Rewiring limiting beliefs and behaviour patterns
Often, we ourselves are our own worst enemies and keep holding on to internalized limiting beliefs that stop us from living our best lives. It’s time to dig deeper and choose a new reality to live in.
Finding a work/life balance
In today’s world it is sometimes hard to focus our attention on what matters most for us. It is easy to get lost in all the activities and expectations we have towards ourselves and feel driven instead of sitting in the driver’s seat.
Living with purpose and feeling more alive
As human beings we all look for having a sense of meaning in our lives. Magic happens when we channel our passions and contribute with our strengths to a cause we believe in.
How does it work?
What I love about my work is delving into the minds of others and finding out all about how they operate and what really matters to them, using their emotions as their guiding light.
I create a space where you can take a break from your day-to-day life, breathe out, and press reset. You will find a new feeling of clarity, perspective, and possibility – discover your energy and enthusiasm all over again!
Sessions are one-to-one and take place here in Berlin or online, typically lasting 1 to 2 hours over a number of weeks or months (or simply until you feel you no longer need coaching). We’ll begin with a free, in-depth consultation session, to ensure that I tailor everything to your personal goals and needs.
Case studies
Clemens
32 year old entrepreneur based in Berlin. Find out how I helped Clemens define his values in order to start his company and find life his purpose.
View case study
Marie
33 year old working at the UN headquarters in Geneva. Find out how I supported Marie to change her job and country through gaining clarity about her strengths and mission.
Laura
30 years old working in psychiatric research in Zürich. Find out how I supported Laura to find orientation in life and clarity in her work situation.
